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The meditation on the Mysteries of the Body is suggested to follow the same format as a regular Rosary Mystery:
  • The Cross
In the name of the Father, and of the Son and of the Holy Spirit. Amen.
  • Nicene Creed
I believe in one God, the Father Almighty,
maker of Heaven and earth,
of all things visible and invisible.
I believe in one LORD Jesus Christ,
the Only Begotten Son of God,
born of the Father before all ages.
God from God, Light from Light,
True God from True God, Begotten, not made,
Consubstantial with the Father; through Him all things were made.
For us men and for our Salvation He came down from Heaven, 
 
(Profound bow. Genuflect on Christmas and the Annunciation of the LORD.)
and by the Holy Spirit was incarnate of the Virgin Mary, and became Man. 
 
(Rise)
For our sake he was Crucified under Pontius Pilate,
He suffered death and was buried,
and rose again on the third day in accordance with the Scriptures.
He ascended into Heaven and is seated at the right Hand of the Father.
He will come again in glory to judge the living and the dead
and His Kingdom will have no end.
I believe in the Holy Spirit, the LORD, the giver of Life,
who proceeds from the Father and the Son,
who with the Father and the Son is adored and glorified,
who has spoken through the Prophets.
I believe in one, Holy, Catholic and Apostolic Church.
I confess one Baptism for the forgiveness of sins
and I look forward to the Resurrection of the dead
and the Life of the world to come. Amen.
  • The Our Father (Large Beed)

(Large Bead)
Our Father, Who art in heaven, hallowed be Thy name;
Thy Kingdom come; Thy will be done on earth as it is in Heaven.
Give us this day our daily Bread;
and forgive us our trespasses
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil. Amen.
  • Three Hail Mary (Small Bead)

Hail Mary, full of Grace.
The LORD is with Thee.
Blessed art Thou amongst women,
and blessed is the Fruit of Thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Meditate on the first Mystery of the Body.

  • The Our Father (Large Beed)

  • Ten Hail Mary (Small Bead)

  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Meditate on the second Mystery of the Body.

  • The Our Father (Large Beed)

  • Ten Hail Mary (Small Bead)

  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Meditate on the third Mystery of the Body.

  • The Our Father (Large Beed)

  • Ten Hail Mary (Small Bead)

  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Meditate on the forth Mystery of the Body.

  • The Our Father (Large Beed)

  • Ten Hail Mary (Small Bead)

  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Meditate on the fifth Mystery of the Body.

  • The Our Father (Large Beed)

  • Ten Hail Mary (Small Bead)

  • Glory Be: Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

  • Fatima Prayer: O my Jesus, forgive us of our sins. Save us from the fires of hell. Lead all souls into heaven, especially those in most need of Thy mercy.

  • Act of Contrition

O my God, I am heartily sorry for having offended You, and I detest all my sins, because of Your just punishments, but most of all, because they offend You, my God, who are all-good, and deserving of all my love. I firmly resolve, with the help of Your Grace, to sin no more, and to avoid the near occasion of sin. Amen
  • Saint Michael

Saint Michael, the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil. May God rebuke him, we humbly pray; and do Thou, O Prince of the Heavenly Host, by the power of God cast into hell satan and all the evil spirits who prowl throughout the world seeking the ruin of souls. Amen.
  • Anima Christi

Soul of Christ, make me Holy. Body of Christ, be my Salvation. Blood of Christ, let me drink your Wine. Water flowing from the side of Christ, wash me clean. Passion of Christ, strengthen me. Kind Jesus, hear my prayer. Hide me within Your Wound.s And keep me close to You. Defend me from the evil enemy. And call me at the hour of my death. To the fellowship of Your Saints. That I might sing Your praise with them for all Eternity. Amen